Anxiety is a nervousness and restless state of mind that can cause compulsive behavior or panic attacks from fears and anticipation of the unknown or misfortune. Anxiety disorders impact 40 million adults (18%) in the United States alone. Anxiety is not our default state but it does help in the critical adaptive response that helps us stay alert to threats in our environment. However, anxiety can become chronic and tremendously impact our quality of life. Unfortunately, the common way to treating anxiety is through prescription drugs which often come with unwanted side effects.
In recent years, CBD has generated great interest for its anti-anxiety effects. Below is a small sample of studies that look into CBD anxiolytic effects (most of them done in humans)
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